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I've been riding a bike in NYC for more than 25 years. When I started, there wasn't much in the way of good bike infrastructure, but in that time I've watched the bike network expand and slowly get safer.

With recent bike lane additions and enhancements on Jay Street, Chrystie Street, and First Avenue, NYC DOT has pointed out that you can now ride on protected bike lanes almost continuously from Brooklyn to the Bronx. Connecting to other segments of protected bike lanes, with just a few blocks exposed to traffic, you can do enjoyable, low-stress rides of 10, 20, 25 miles on city streets.

So I pitched the good folks at Transportation Alternatives about doing a small group ride from Brooklyn to Manhattan to the Bronx to Randall's Island to Queens and back to Brooklyn -- about 25 miles. After sketching it out, we estimated that 97 percent of the ride could be done on protected lanes, car-free bridge paths, and greenways.

Of course, New York still has a long way to go to make cycling safe for all ages and abilities throughout the city. But we are on our way. As recently as 10 years ago, I can remember the huge advocacy effort that went into gaining two meager strips of white paint for bike lanes here or there. Now we are building up to a useable network.

So come along for the ride, get a good look at the protected bikeways and bridge paths along our route, and meet some of the volunteers who've been working hard to make biking better in New York City. As the soundtrack (which the great Eric Bazilian and Mats Wester generously gave permission to use) goes, "That's a good thing!"

Also, if you want to see the details of all the turns in this journey, I compiled this map.

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